May We Recommend: The Art of Meditation by Vanessa Zuisei Goddard

Still Running:
The Art of Meditation in Motion
by Vanessa Zuisei Goddard
★★★★★

Learn how to bring the power of stillness into your running practice with meditations, guidance, and inspiration from a long-time runner and Zen practitioner.

Running is more than just exercise. Running is a practice, a moving meditation, that brings the power of stillness to all the activities in our lives. Vanessa Zuisei Goddard combines her experience leading running retreats with her two-decade practice of Zen to offer insight, humor, and practical guidance for grounding our running, or any physical practice, in meditation.

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