May We Recommend: Wholehearted by Koshin Paley Ellison

Wholehearted:
Slow Down, Help Out, Wake Up
by Koshin Paley Ellison
★★★★★

Each of us has an enormous capacity for love—a deep well of attention and care that we can offer to ourselves and others. With guidance that is both simple and wholly transformative, Koshin Paley Ellison, Zen teacher and psychotherapist, shows us how to uncover it: pay attention, be of service, and be with others.

With this inspiring and down-to-earth book, drawn from the Zen precepts and illustrated with anecdotes from Koshin’s own life and practice ...

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